2-piece massage ball roller set

Pink roller set for relaxing self-massage

Treat yourself to a soothing self-massage with the roller set after a long day at the office or a strenuous training session. With the muscle rollers, you can stimulate trigger points in your back, neck or legs, which stimulates blood circulation and relieves muscle tension. The two nubbed foam roller balls are ideal for large-scale muscle relaxation and can be used to treat localised muscle stiffness.

Massage Set with Nubs

• For stimulating trigger points and loosening congested fasciae
• Helps with sore muscles, tension, muscle pain
• Massage stick and roller for extensive treatment
• Wand with handles for easy regulation of intensity
• Massage ball for selective and intensive deep massage
• Fascia set with nubs for an enhanced massage effect
• Versatile - For relaxation of the back, neck, legs and more

Instructions for Use

• Place the ball on the body part of your choice and lean against the wall or floor
  
• Roll the ball over the region in question and look for painful spots.
• Roll very slowly over the most sensitive area for about 10 minutes.
• For faster relaxation warm the ball carefully in a water bath.