Balance Board for Effective Training
The practical twist board is a fun piece of fitness equipment for young and old. By means of twisting movements and balance training, the fitness board promotes mobility and strengthens the whole body. Depending on the exercise, you can train your back or tone your stomach, legs and glutes. The basic exercises - balancing and twisting - quickly make you enjoy the exercise and add momentum to your classic training programme. This effective workout board is made of sturdy wood and is ready for use at any time.Note: If you are using the Twist Board for the first time, hold on to something (e.g. the back of a chair) until you get a good feel for the board. Using a carpet as a base makes it easier to keep your balance. A soft surface will also extend the life of the board.
Fitness Board for Beginners and Experienced Users
- Curved seesaw design for balancing and turning
- Uncomplicated training for everyone
- Always ready to use and can be used anywhere
- Perfect for daily workouts at home or in the gym
- Made of durable, resilient wood
Balance board for a whole-body workout
- Simple balancing exercises legs, abdomen and back
- Simple twisting from the hips trains the core
- Squats on the twist board tone legs and glutes
- Push-ups on the Balance Board strengthen the torso and arms
Fitness Balance Board Details
- Dimensions H x W x D: approx. 18 x 82,5 x 30 cm
- Thickness: approx. 1.5 cm
- Max. Load capacity: 100 kg
- Weight: approx. 2.1 kg
- Material: Wood (birch and poplar)
- Colour: Natural
Included in Delivery
- 1x Balance Board
- Without decoration
